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The NAAAP Wellness program was launched in 2020 due to the pandemic. This program emphasizes the health and resilience of the individual, so that they are able to effectively lead in the community in which they serve professionally and personally.

Wellness Wednesday

We’ve launched a monthly series called Wellness Wednesday! Wellness impacts so many facets of our professional and personal life. Small things can make a big difference, from music to taking a walk. So we’ve planned an interactive activity each month to help prepare for and effectively manage growing stressors! Lets share ways we can foster our own wellness and the wellness of our workplaces, community, etc!


Grace Garcia, MHA, BSN, RN (She/Her/Hers)

Co-chair, Wellness Program


Dr. Elizabeth 방실 Smith (PsyD), (She/Her/Hers)

Co-chair, Wellness Program


10/20 – Wellness Wednesday Launch
11/20 – Facing your Fear
12/20 – Wellness Holiday Check In
1/21 – What is Wellness Intro
2/21 – Art therapy
3/21 – Culturally Centered Nutrition
4/21 – AAPI Empowerment
5/21 – AAPI Experience in Wellness Careers
6/21 – Summer Wellness Check In
7/21 – Reintegration Anxiety: Navigating Work and Social Spaces
7/21 – Collective AAPI Healing Empowerment Tools for Workplace and Beyond
8/21 – Videogames for Wellness and Recovery
9/21 – Burnout and Balance
10/21 – Financial Wellness 101
11/21 – Animals for Wellness
12/21 – Winter Wellness
1/22 – An Attitude of Gratitude
2/22 – Self-Love and Self-Esteem
3/22 – Moving Forward with March Meditation
4/22 – Optimizing your Emotional Well-Being with Food
5/22 – API Heritage Month Trivia Night 

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